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Recipe

Difficulty

Easy

 

Prep time

5 minutes

 

Cook time

5 minutes

 

Serves

2

Ingredients:

 

Approximately 10.6 oz of gurnard (or other white fish)
Flour
1 egg lightly beaten
Breadcrumbs
1.76 oz of Westgold butter
Capers – about 10-20 per serving
Salt & pepper 
Lemon wedges

Method:

  

Firstly prepare the fish. Crumb the fish by coating in flour seasoned with salt and pepper, dipping in egg and then coating in breadcrumbs.

 

Melt the Westgold butter in the frying pan on a medium heat, then pan fry the fish on one side for a few minutes until golden. 


When you turn the fish over, add the capers to the pan (make sure you’ve drained them first) and fry the fish and capers together until the fish is just cooked. 

When you serve the fish, tip the remaining butter and capers over the fish and serve with a wedge of lemon.

 

Lovely served with stir fried vegetables – keep it light and simple by stir frying the veges in a little olive oil and Westgold butter and letting their flavors do the talking.

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