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Recipe

Difficulty

Medium

 

Prep time

25 minutes

 

Cook time

20 minutes

 

Serves

8-10

Ingredients:

 

26.5 oz beef fillet (whole)
Ground black pepper
1 tsp Westgold butter
1 tsp oil
1 onion, finely chopped
2 tsp canned green peppercorns, drained
1 tbsp French mustard
2 tbsp brandy
¼ cup water
½ cup EasiYo yogurt whisked

Method:

   

Preheat the oven to 390°F.

 

Trim the fillet of all fat and gristle, the season with pepper and tie with string.


Heat the butter and oil over high heat in a heavy frying pan, then once hot, sear the fillet and brown on all sides (remember to retain the pan juices for later!)

 

Place the fillet in a roasting pan and cook in oven for 15-20 minutes (or until cooked as desired). When cooked, remove from roasting pan and stand for 5 minutes.

 

Meanwhile, combine all meat juices in the heavy frying pan. Over a medium heat cook the onion in the pan juices until soft. Add peppercorns, mustard, brandy and water and allow to simmer quickly until thick and reduced. Remove from heat and slowly add in yogurt. If necessary, reheat sauce without boiling.

 

Place meat on serving dish and pour sauce over for serving.  Serve with roasted or steamed vegetables for extra goodness.

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