https://westgold.com/
Recipe
Difficulty
Medium
Prep time
15 minutes
Cook time
10 minutes
Serves
4-5 as a starter
Ingredients:
1 Medium fresh whole Flounder
1.76 oz Butter
1 Tbsp Italian parsley, coarsely chopped
1 Lemon – half juice, half grilled as garnish
Olive oil
Sea salt
Method:
Lightly oil and season the flounder.
Score/make incisions through skin on both sides of fish.
Season fish.
Sear until just cooked in a hot cast iron pan, turning once.
Remove from pan and keep warm on serving platter.
To the hot pan add the butter and cook until it starts to foam and turn brown. Remove from heat, add parsley and lemon juice. Spoon over fish and serve with grilled lemon.
Previous recipe 
